Our group training service is designed with you in mind.
That’s why our group training programme is all about making sure that when it comes to getting things done at the gym, your time will be maximised and your progress maximised as well.
Our small group classes are perfect if you’re new to the gym scene or have been around the block a few times but still need guidance on how to get results while still having fun. You’ll have access to multiple slots Monday through Saturday—so there’s no excuse not to work out!
Transformation results
10 REASONS
WHY YOU’RE GUARANTEED TO LOSE WEIGHT WITH US
Here are 10 reasons why our programme WILL help you lose weight:
1.
TRAIN WITH EXPERTS
Our programmes are designed by experts who have been in the industry for over 20 years and have helped thousands of people with their weight loss goals. You no longer have to struggle with workouts on your own—we’ll be there every step of the way!
2.
MINDSET TRAINING
At The PT Cartel, we know very well that weight loss is not just a physical endeavour. We’ll do the necessary groundwork to ensure that your thoughts and desires are locked in towards the goal you’ve defined for yourself.
3.
MEET LIKE-MINDED PEOPLE:
You’ll get access to our exclusive community on Facebook where you can meet like-minded people, share ideas and get all the support you need from other members of the community.
4.
REGULAR UPDATES
We’ll always be there to give you the guidance you need. You’ll consistently receive regular emails from us with tips on how to stay motivated throughout your journey
5.
TRACKING
There will be a weekly accountability check-in in order to monitor the progress of the group. From there, we can create personalised reports based on your progress which will give you insight into what steps need improving on and what areas need more work done on them before moving forward (this is very important in order for progress not be made too quickly).
6.
FULLY CUSTOMISED
We don’t batch-treat our clients. Your genetics, lifestyle habits, and injury history are unique and as a result, deserve special attention. Our programmes are designed around your needs, and we tailor them to you.
7.
HEALTHY NUTRITION
We have a nutritionist on board who can help you with any questions or concerns you might have about what you eat and drink. We also offer nutritional counselling and meal plans for those who want to get started on a healthier lifestyle but don’t know where to begin
8.
BUDGET FRIENDLY
For the quality of service you’re getting, you’ll be able to immediately tell that our programmes are very affordable compared to others in the industry. And we do this because we want more people to be able to access the benefits of getting in shape!
9.
UNLIMITED ACCESS
You can reach out anytime if there’s something specific that’s holding back your progress – whether it’s something physical like an injury or mental like stress or anxiety – your coach will work with you one-on-one until we find the root cause of why things aren’t going as planned.
10.
TRAIN FROM EVERYWHERE
No freezing temperatures or snowstorms will keep you from working out—we can train anywhere, anytime!
FITNESS WITH THE PT CARTEL
FITTER, FASTER, STRONGER
(RUN)
FITTER, FASTER, STRONGER
(ROWS)
FITTER, FASTER, STRONGER
(SKIS)
FITTER, FASTER, STRONGER
(ASSAULT)